just breathe

Learn to create powerful Breathwork experiences: how to breathe, what to expect, and what to avoid.

This 90 minutes session will provide new and experienced Breathwork practitioners a safe environment to explore non-ordinary states of consciousness that can be accessible through the conscious, connected breathing technique.

Simple instruction will be provided and then you will have the chance to participate in an full Breathwork session.

No prerequisite required. The session will begin at 7pm and last approximately 90 minutes.